Now they write a lot about how to properly care for hair. There are many tips on this topic. Some of them are useful, others have almost no effect on the result, and still others are frankly harmful. Here are the 10 most common recommendations to keep your hair strong and healthy.
4. Olive oil strengthens hair.
Some women, after using such a tool, do not observe a particular positive effect. But, in any case, there was also no evidence of harm. The problem appears only in cases when you need to wash off the olive oil from the hair. At such a moment, you need to rub them quite carefully, which, in turn, increases the risk of mechanical damage to the hair.
7. Try to use less hair dryer.
Of course, now this device is used by women everywhere. But, at the same time, it is desirable to use as little hot air as possible. The heat over-dries the hair, making it light, brittle and dull. Try to get a hair dryer, using which you can control the temperature well.
8. Shampoo against hair loss should be used periodically.
Shampoos and, in general, means against hair loss, can not be used continuously. The process of getting rid of dying hair is considered normal. In addition, do not forget that in the spring and autumn hair falls out more intensively. Preventive remedies aimed at combating hair loss, it is desirable to use with interruptions of 3 months.
10. If the scalp is itchy - this is a sign of dandruff.
Quite possible. If your head starts to itch, it means that your skin has become dry and begins to peel off. Dandruff may occur as a result of this phenomenon. But, before you start using cosmetics against her, make sure that the problem is not in the cosmetics that you are using at the moment. There are many cases in which the ingredients used shampoos irritate the scalp. And after they were stopped to apply - the problem disappeared by itself.
2. Dark leafy greens, including cabbage, spinach and broccoli
Dark green leafy vegetables give the body a lot of essential nutrients. For example, spinach contains large amounts of vitamin A, as well as iron, beta-carotene, folate, and vitamin C, thereby helping to maintain healthy hair, keeping it moisturized and strong. It is also rich in omega-3 acids, magnesium, calcium and potassium. There are probably many reasons why your parents made you eat greens in your childhood.
3. Other vegetables, including sweet peppers, tomatoes, sweet potatoes and carrots
Add bright colors to your plate - and your hair will be grateful to you. Sweet pepper is an excellent source of vitamin C, which helps the body to create the protein it needs so much. Sweet potatoes contain a large amount of beta-carotene, which turns into vitamin A, getting into our body. It, in turn, helps to nourish hair and skin, keeping it moisturized and preventing dryness and brittleness.
4. Beans and legumes, including lentils and soybeans
In addition to the endless charge of energy, due to the high content of fiber and protein, our favorite soups with legumes perfectly affect the hair. These foods are excellent sources of protein, and also provide a good dose of iron. Iron deficiency often leads to hair loss, so it is important to get enough of it daily.
5. Meat and poultry
Lean meat and poultry, including chicken and turkey, are also excellent sources of protein. Without a sufficient amount of this element in the human body will not be able to form a new hair instead of the fact that normally fall every day. Therefore, if you notice that your hair has thinned a bit more than usual, add more protein-containing foods to your diet.
Besides the fact that it has a pleasant taste, cinnamon is very useful for hair. It stimulates blood circulation, helping to bring oxygen and nutrients to the hair follicles. As a result, hair growth accelerates. Add cinnamon to the dish whenever possible and appropriate, and your curls will be just gorgeous.
7. Seafood, including salmon, mackerel, oysters and sardines
Many fish dishes also help to achieve excellent hair condition. Salmon is rich in biotin and omega-3 fatty acids, which are necessary for hair to be shiny and healthy. Without Omega-3, the scalp becomes dry. Also, these ingredients have anti-inflammatory properties.
8. Greek yogurt
It is useful due to its high protein content. Proteins are vital to stimulate new hair growth. This product can be used as a mask for hair to give it extra shine. If you do not consume enough protein, the body automatically directs all the available protein reserves to support the organs, leaving hair without it, which is why they cannot grow.
9. Nuts and seeds, including pumpkin, almonds, walnuts and flaxseed
Almonds and peanuts are full of biotin, one of the most important vitamins for the health of your hair. Walnuts and flaxseed are excellent sources of omega-3 fatty acids, which help maintain the moisture of your hair and keep it soft and smooth. In addition, walnuts contain copper, which prevents the premature appearance of gray hair. Almonds are rich in magnesium - an anti-stress natural ingredient.
10. Avocados
The fruit contains a large amount of vitamins B and E, which work at the cellular level to protect and strengthen the hair. Biotin is necessary for their growth. Vitamin E helps restore damaged scalp. Avocado puree can be used as a component of a homemade hair mask, or you can simply enjoy the fruit in salads or toasts.
11. Fruits, including strawberries, mango, bananas and kiwi
Citrus fruits are deliciously tasty sources of essential nutrients, including vitamin C. It helps the body absorb iron adequately. Fruits and vegetables with a high content of vitamin C include all citrus fruits, but especially many of them are in strawberries. Kiwi and mango are also excellent sources.
12. Whole grains, including quinoa, oatmeal and brown rice
Complex carbohydrates give us energy that lasts as long as possible. But whole grains are also very beneficial for the scalp. They contain a large amount of vitamins B6 and B12, pantothenic and folic acids, as well as niacin, which stimulate the hair follicles, making hair grow healthy, shiny and strong.
Do not resort to heavy diets
There are many diets that are aimed at a sharp weight loss, but they do not lead to anything good, but only exhaust the body. It's no secret that everything comes from the inside, and health depends on the diet, that is, what kind of food and how many vitamins and trace elements it contains. When strict diets of vitamins in the body enters much less, which affects the condition of hair, nails and the whole body.
Snack on almonds
One of the best ways to support hair is to eat nutritious foods. If you do this, your hair will be thick, their growth will accelerate, they will become shiny, and gray hair will appear later. Especially important are foods rich in vitamin E, such as almonds. In addition, these nuts also help to lose weight - be sure to include them in your daily diet.
Make sure you don't have iron deficiency.
Iron deficiency, or anemia, can make you constantly feel tired and cold. This will affect the look of your hair. Loss is often associated with iron deficiency, so eat more spinach. This product is extremely beneficial to health in both fresh and cooked form.
Eat ginger
Ginger is one of the best natural remedies for immunity. Ginger root is full of magnesium, phosphorus, vitamins and potassium. These elements provide hair strength and health. Ginger can also be added to the mask - it will help to affect the hair from the inside and outside.
Eat salmon
Omega-3 fatty acids reduce the intensity of inflammation, which is often the cause of hair loss. To increase the level of these acids in the body, eat more salmon. Experts recommend to use it twice a week.
Try hair masks
Using hair masks is the right decision. You can even resort to homemade recipes, for example, a mixture of honey and coconut oil will make your hair more radiant due to the moisturizing properties of these ingredients.
Avoid hard diets
A rigid diet will not only harm your metabolism and lead to weight gain, but also worsen the condition of your hair. This type of food deprives the body of products full of vitamins and protein, which are necessary for the healthy state of curls. Do not stick to this diet.
Cure scalp disease
Dandruff is not only a repulsive sight, it also leads to hair loss. The scalp must be healthy, so that the blood circulation is normal and nothing disturbs the growth of the hair, therefore, it is necessary to fight peeling.
Eat more B vitamins
To keep your curls strong and beautiful, try to take a complex with biotin. Ask your doctor exactly what vitamins he will recommend. In addition, sources of vitamins of group B are lean meat, leafy greens and dairy products. Include them in your diet if you want to improve your appearance.
Eat balanced
A balanced diet with enough protein and healthy fats stimulates the production of keratin, the protein that forms hair. The best thing you can do for your hair is to eat nutritious foods. In this case, the hair will remain thick and shiny, and their growth will be fast.
Eat foods rich in vitamin D
To keep your hair healthy, it is very important to use vitamin D. This vitamin not only accelerates hair growth, but also prevents cancer and helps you lose weight faster. Try to monitor the level of this substance in your diet.
Snack Brazil nuts
Brazil nuts contain a lot of selenium, a nutrient that is important for the beauty of the hair. Other sources of selenium are sardines, halibut and turkey. The presence of these products in the diet will seriously strengthen your curls.
Try nutritional supplements
If your hair lacks moisture, try nutritional supplements for healthy hair, skin and nails. It is enough to drink several capsules every day to notice positive changes. You only need to choose a quality complex (you can consult with your doctor on this score).
Apply oil or intensive conditioner
Constant moisturizing of the hair is the key to their beauty. Dermatologists recommend using olive or argan oil, as well as air conditioning, which does not need to be washed off. This treatment will help you reduce brittle hair and increase their shine.
Reduce the use of hot styling products.
If you are constantly styling your hair with a curling iron, this may be why they cannot grow back. Try to limit the use of hot styling tools, do not use them too close to the scalp, and do not pull the hair too hard. From time to time, try to keep hair in its natural state to prevent hair loss and dryness.
Use natural care products
If you are trying to eat right, try to use the same approach when choosing hair products. Avoid chemical overflow products, choose products with natural, organic ingredients that match your hair type. The effective components are oils of coconut, carrot seeds, shea, cocoa, essential oils of orange, lemon, lavender. Do not forget that natural products tend to have a shorter shelf life.
Take Vitamin A
For optimal hair growth, use vitamin A. This substance dissolves in fat, not water, so it can accumulate in the body - do not exceed the daily norm to avoid negative effects.
Eat more Vitamin C
Vitamin C helps the body absorb other substances, such as iron. To improve the condition of your hair, eat citrus regularly. Do not like these fruits? There are other good sources of this vitamin, and a vitamin complex can also help you.
Choose foods rich in calcium
It's no secret that dairy products contain a lot of bone-strengthening calcium, a nutrient that positively affects the condition of your hair. Try to get the necessary amount of vitamins and minerals from the diet, proper planning will allow you to achieve the goal.
Do not use oil to get rid of dandruff.
It is believed that the cause of dandruff is overdried scalp, which is a myth. Dandruff is an inflammatory process that must be treated with medicines or special medical dandruff shampoos. The first step is to find the cause of dandruff in order to eliminate it.
Choose shampoo by hair type
It is very important to choose a shampoo that would suit the type of hair. For example, shampoos for oily hair are sufficiently dry so that there is no oily shine, so it will not suit the owners of dry hair, because, on the contrary, it can dry them even more and they will become even more brittle. Also, do not focus on the price. If the shampoo is expensive, it does not mean that it is the best. Cheap funds can do their job just as well.
Give hair a break
In the previous paragraph, the rest from hair dyeing is affected, but they suffer not only because of this. Hair dryers, curling irons, dryers, irons also have a negative effect on hair. No thermal protection will not be able to completely protect hair if it is dried every day or even several times a day. You must leave them alone for a while. It is also worth remembering that braiding pigtails and tails often is also not worth it. This is very damaging to the hair, especially if it is wet.
4 products and 9 basic tips to help make hair strong and healthy
Every woman dreams of thick, long and healthy hair. So that they are obedient and filled with natural shine, they need to be cared for, protected from temperature extremes, use less chemicals, paints, and more use natural shampoos, masks and balms.
Proper care of your hair will ensure its beauty.
This article will help you understand what the secret of healthy hair is, and how to achieve an amazing result in the fight for chic hair. Read to the end, and you will understand that it is in your power!
Rinse for any hair type
Healthy hair is a long and hard work. Washing alone is not enough for a healthy shine, radiance and vitality. Each strand needs additional nutrition with vitamins and minerals. To do this, you can take these recipes that will suit any type of hair:
- Rinse with rosemary, calendula and nasturtium. Herbs should be mixed in the same proportions, and pour 2 cups of boiled water, cook for half an hour. Broth must be drained, allowed to cool, and use after shampooing.
- White wine with herbs. For the preparation you will need white wine, crushed chamomile flowers, rosemary leaves and marjoram. Chop the herbs and add to the wine, close the bottle and place in a dark place, so that everything is infused. After a week, strain the infusion, and use for rinsing no more than 3 tablespoons per 300 ml of water, after each shampooing.
As a result, the hair becomes obedient, they are very easy to comb, they are not mixed up.
Tip: use rinsed in case you do not have allergic reactions to a particular component, otherwise inflammation, itching or rash will begin.
Herbs for strengthening and healthy hair
To healthy hair, you need to use herbal infusions, decoctions or rinses.
Over the centuries, herbs solved human health problems, some help from some ailments, others cope with others. The problem of brittle and unhealthy hair is also within the power of herbs, among them there are many varieties that help to fight against hair loss, oiliness, split ends and other unpleasant situations.
- The immortelle has the ability to recover from brittleness and split ends,
- Datura the strength to strengthen the roots
- Calendula will save in any inflammatory process on the scalp, soothe irritation, remove dandruff and restore fragile strands,
- Bay leaves with rosemary will make the hair strong, it will recover the entire length in a few days and become obedient,
- Tired and weakened hairs will restore mother and stepmother's grass, which will also stop the loss, give natural shine and beauty.
Tip: the list of herbs to strengthen and restore hair is quite large, so it is best to contact your trichologist or dermatologist with your problem. Doctors will tell you which decoction is best to use, so that it completely solves your problem.
Useful properties: shine, density and other advantages
Thanks to the active component and their integrated work, the condition of the hair is significantly improved. They also:
- Impregnated from root to tip,
- Have shine
- Grow faster
- The restoration of the system of thin blood vessels in the scalp begins.
hair grounds - The sebaceous glands begin to function normally.
- Fragility decreases, hair becomes stronger,
- Damaged strands acquire a healthy structure.
Essential oils begin to produce productive hair bulbs, which previously sat quietly in one place and did not grow. As a result, the density, strong structure and shine you provided.
List of essential oils for hair care
Tip: to achieve an effective result will help a mixture of the above two essential oils.
- Bergamot healthy hair is necessary in order to reduce the production of fat in the glands, and antiseptic action.
- Clove oil has an excellent anti-microbial agent and is also effective in the fight against dandruff.
- Tea tree and lavender oils can reduce itching and help hair growth.
The list of these tools is large, but in order to apply the necessary oil, we recommend using the table.
Method of use of essential oils
Essential oils are added to the finished shampoos, conditioners, masks or balms. With regular use, you can see a good result after a couple of weeks. After washing your hair, apply the product with oils and leave for a while, massage the skin.
Tip: The therapeutic effect of the oils is varied, so you can add something new to the shampoo every time, or combine several products with different healing properties.
Essential oil is very concentrated, so it should not be used in pure form. You can add a few drops to the plant, olive, almond or burdock during the application of the mask.
How to improve the condition of the hair?
Making your hair healthy is not difficult at all, you just need to give it a few minutes a day, and then they will thank you for their pomp, density and healthy glow.
The secret to effective massaging of the scalp
With the help of massage, the stimulation of blood circulation and the growth of hair follicles begins. Such procedures are available in salons, hairdressers, or so can be done.
healthy hair at home.
Massaging the scalp should be pushing and shifting movements.
Fertilizer for the beauty of the hair
Each curl needs proper nutrition with vitamins and microelements, without which growth, recovery and a solid structure are impossible. Fertilizer is made with the help of masks that are sold on shelves in cosmetics stores. In addition, it is safer to use not chemistry, but homemade masks - with honey, kefir, onions, eggs and other products for stunning appearance and functioning.
Tip: Massage your head with massage movements, while stimulating the roots, and immediately apply a mask.
Eating healthy food
If you want healthy silky hair, you need to eat right and use vitamin C complex:
- Iron
- Zinc
- With copper
- Selena, and others.
Tip: eat seafood, dairy products and cereals.
Effective masks: recipes for use at home
To strengthen the hair and make it strong and shiny, we offer you several options for masks:
- With kefir, ryazhenka or yogurt. Dairy products are applied over the entire length of the strands and left for 20 minutes and wrapped with a film, after which they wash and wash their hair with a shampoo.
- Cognac, vodka or ethyl alcohol and raw yolk. If you took cognac or vodka, they do not need to be diluted, but alcohol must be diluted with water at a ratio of 1: 2. Next, mix with the yolk and rub from root to tip, leave for a quarter of an hour and rinse.
Important tips on how to grow healthy hair
- Carefully comb your hair before washing your hair.
- Do not comb wet hair.
- Do not dry with a hair dryer, or do it very rarely, so as not to burn the hair and not to give in to high temperature differences.
- Choose a suitable comb, it should be made of wood and with soft bristles.
- Drink water in large quantities.
- Pick shampoo for your hair type.
- Get rid of dandruff with bio-substances.
- Update curls monthly removal of split ends.
- Use special tools for easy combing.
Take care of your hair and they will be beautiful and healthy
Hopefully, the list of tips helped you in solving problems with the structure of the hair, loss and brittleness. By completing some of these points, you will achieve a magnificent result, and everyone around will admire your hair and beauty.
How to make hair thick and strong at home?
Lush head of hair - the dream of any woman. At a subconscious level, men perceive the owner of a mop of hair as the carrier of healthy genes, and therefore male attention always accompanies such women. That is why the question of how to make hair thick at home is extremely important for women.
Thick hair at home - recommendations and recipes
Curls look thin and untidy with a wrong lifestyle, unbalanced diet and illiterate hair care. Thick and strong hair at home can be obtained by following certain rules. Note the most significant of them:
- Compliance with a full diet. For healthy hair requires minerals and vitamins, and therefore, trichologists recommend taking vitamin complexes.
- Ensuring proper care, including washing the head only when the hair is contaminated with soft water using high-quality products, drying the hair under a turban from a towel, combing with a comb of safe materials (wood, ceramics).
- Wearing hats that meet the weather conditions to protect against the effects of adverse natural factors, and stay in the premises with uncovered head.
- Regular cutting of split ends of hair.
- The use of gentle care products (hair dyes, shampoos, balms, etc.).
- Limited use of hair styling devices (irons, hair dryers, hair curlers, etc.).
Also, to ensure that the hair was thick and beautiful, you can organize at home special procedures. Including:
- Rinsing hair with herbal infusions and decoctions. The improvement of the structure is promoted by herbal remedies based on chamomile, nettle, sage, burdock roots, oak bark (with dark hair), hop cones.
- Massage the scalp with aromatic oils. Vegetable oils help to make your hair stronger, with a few drops of ether added to it. Favored for strands of burdock, linseed, olive, castor, almond, peach oils.
- Restorative, moisturizing and nourishing masks.
We give the recipes of the most effective formulations of masks.
Masks for thick hair at home
If your hair has lost its presentable appearance, and the problem of how to achieve thick hair at home, has gained particular relevance, we recommend using masks that include natural substances that are useful for curls.
- 1 yolk,
- burdock (or rapeseed) oil - 1 tbsp. l.,
- dry mustard - 2 tbsp. l
Yolk, burdock oil, dry mustard are mixed and diluted with cooled boiled water.
The mixture is applied for 40 minutes, wrap the head with a towel. For treatment it is necessary to carry out the procedure twice a week for 1.5 months.
- Yolks - 3 pcs.,
- mayonnaise - 1 tbsp. l.,
- castor oil - 3 drops,
- Pepper infusion - 1 drop.
Mix the yolk thoroughly with mayonnaise, pour into the composition of castor oil and pepper infusion.
The composition is rubbed into the skin and left for 1 hour, washed with warm water and a mild detergent. The frequency of procedures - 2 times a week during the month.
- Yolks - 4 pcs.,
- honey - 2 tbsp. l.,
- Linseed oil - 1 tbsp. l
The oil is mixed with the yolks, after which the melted honey is added.
The mixture is applied to the hair, the head is covered with a film, and on top with a towel. After about 40 minutes, the hair is washed with shampoo.
All about healthy and beautiful hair! Healthy hair at home! The recipe for an effective mask! Many secrets and tips for the care and growth of beautiful, healthy and shiny hair! Review changed!
My new care is in the video.
Hair is one of the top and burning topics for personal care. Hair is the pride and beauty of their hostess, so of course I want to have a thick, even hair! For several years I experimented, studied, tested and did a lot of things in order to find the perfect care. As a responsible person, I reread a huge amount of information, spoke with all trichologists, hairdressers and other experts! As a result, received a wealth of knowledge and is ready to share it with everyone! So be sure to read!
Brief history of my hair 
My hair now
All my life I had beautiful, thick, long (below the shoulder blades) and unpainted hair. Until the moment when I decided to paint, and brighter than his on a few tones (from 5 to 9). It was the first blow to the hair, the ends began to loosen, the hair began to fade and lose its healthy appearance. The next blow is stress at the institute, unhealthy diet and other joys of life. Here it became quite sad. The hair just broke off. The view was terrible, so I decided to cut off all unhealthy, I had to cut my hair so that my hair covered my shoulders only slightly. Gone is their former density, they have become thinner! So the year went on, the hair did not grow back and then I decided to take on them !! Now I have returned the same thickness, stopped painting them, improved care, my hair grows smooth and healthy!
For basic care, I have the basic rules:
1. Basic shampoo - organic, only occasionally use shampoos with sls, and even then, in order to wash the silicones.
2. I always use air conditioning! So the hair is better combed and less confused.
3. I make ready-made masks 2 times a week after washing my head.
4. I make homemade masks from oils 2 times a week.
5. Comb your hair with a natural bristle comb and a tangle teaser.
6. Every 3 months I drink vitamins for hair.
7. At home I try to walk with a pigtail, or with another hairstyle removed.
8. Minimum contact with hairdryer, curling iron and other thermal equipment.
9. Haircutting 1 time in 2.5 months (this is an approximate time, more precisely, I look at the state of hair)
This is a brief squeeze, but below is a detailed description of all procedures!
Washing hair! Shampoos, conditioners and masks
This process is indispensable for everyone! It is worth starting with the fact that after examining the composition of all the shampoos on the shelves of shops, I was convinced that we simply do not have natural shampoos. And for me it is quite an important indicator. Therefore, after reading the reviews, I began to try to get the most benign shampoos, and now I switched to products from the Iherb site. In them, the content of any unhealthy chemistry is much less than in those shampoos that are in our stores. Although I read somewhere that if you use hair products with silicones, they are washed out only with "chemical" shampoos, so I use this shampoo once a week (I don’t know how true it is, if you have experience, write in the comments) . I wash my hair once every 2-3 days. 
Ready masks that I use now
Before applying shampoo, I very carefully wet hair. I apply shampoo ONLY to the roots and to the middle (and maybe less) of hair. Even if I made an oil mask, then just before washing off the shampoo, I scour the foam at the ends. Be sure to use air conditioning after shampoo, it is desirable that they are from the same series with shampoo, so they will interact more effectively. Then I use a ready-made mask (2-3 times a week). Masks periodically change, so that the hair and it did not get used. But recently I found a mask that won me over. My hair really began to grow, and in terms of quality they became only better, perhaps many have already heard about it - a nibian mask. (A detailed review about it is available here) 
Natural shampoos 
Shampoos with SLS
Shampoos that I use now:
Desert essence coconut moisturizing
Jovani for volume
Solid shampoo from fresh line
To them, I use air conditioners from the respective lines.
Homemade oil mask! 
Mask Oils
I make this mask myself from any available tools - now I have selected the optimal composition and periodically change 1-2 oils. The main component is coconut oil, shea butter, argan oil, jojoba oil. Previously (and sometimes now) added apricot, burdock, castor, peach oil. All this (about 1 teaspoon) is mixed and heated in a microwave or in a water bath until all the ingredients are liquid! I put all this on the roots and ends, put on a shower cap (you can still wrap a warm towel over it) and walk for at least an hour! Then I wash with shampoo 2 times and that's it! The effect for me is simply amazing, but for visible results you need to make such a mask for at least a month!
I try to dry my hair in a natural way, although it turns out rarely, so I try to use thermo-protection. Since my hair after washing is usually confusing (unless I comb it out during washing, when I make a mask), I comb it almost as soon as I take off the towel, I try to do it as carefully as possible, gradually combing it from the ends and above. And leave them in this form to dry, or do styling. At this moment, I apply different products from split ends, for easy combing, hair treatment (for example, this hydrophilic oil in the form of a mousse). 
Styling and hairstyles!
I really like to do all kinds of styling and hairstyles! But whatever it may affect the hair, you have to look for harmless options and tricks! For example, I used to always do curls with a curling iron, but now I switched to magic laverege curlers, of course, it takes a little more time, but by the way I like the result a lot more! Curls are very smooth, in contrast to curls made with a curling iron, and there is no heat treatment, which allows you to keep your hair healthy!
If I still have to use a curling or ironing, then I choose the desired temperature. To straighten hair, I set the smallest temperature, as my hair lends itself well to straightening (on my straightener, it's 180 degrees). For curls, and more complex hairstyles, where long durability is required - I use a higher temperature, but I reduce the time of exposure to hair.
If I do the styling for the brushing, then on the hair dryer I set the average temperature, and in the end it is completely cool.
Combs and gum! 
I have long given my preference in this issue to natural bristle combs! I usually use a large round comb, where, in addition to natural bristles, sometimes there are teeth (regular bristles do not comb the hair properly). For me, this comb is good because it gives the hair a healthy shine and it gently combs the hair without tearing it out and breaking it!
Another type of comb is the tangle teezer, which I usually use to spread the masks through the hair. She does it smoothly while combing them out! Sometimes I brush her dry hair, but only because it is more convenient to carry it in a bag!
I use rubber not often, but if I use, then mostly invissiboboole. I liked them very much, I bought myself a set of 3 pieces of transparent color and I use them when necessary, it is very convenient! Also because of their material, they injure hair less (there are no metal transitions). But you need to be careful when you take them off, they do not slide so well on the hair, so you need to hold your hair so as not to damage it! I already wrote a more detailed review of them, so read here!
Beauty support from the inside!
Undoubtedly the health of the hair (and skin) must be ensured from the inside. It is necessary to eat enough vitamins and minerals. For these purposes, I drink linseed oil every morning (here in more detail) and I drink vitamins every 3 months. As a rule, these are specialized vitamins for hair. I don’t have a certain favorite, but what I tried - Alerana, vitasharm, compliments shine, frost (they didn’t notice any effect from them). Vitamins are great, of course, but I still try to think more about my diet and get all the necessary vitamins from there!
Haircut and hair coloring!
For healthy hair is just a must-have process! Since the hair split at all! And when you do not cut them, they just fall off! Therefore, I try to cut them 1 time in 2 months. Each time just updating the ends, the more it stimulates hair growth.
I dye my hair very rarely (1 time in 3 months). But I really like the effect after painting! Hair automatically get a very healthy look. It affects the quality of my hair very well, the paint "closes" all the hair scales, which makes them smooth and manageable, but the hair does not become thinner, does not fall out. I usually paint at home, but with professional paint (permesse), since I dye almost in my own color (I just choose a golden tone, and my natural brown) I do not use a strong oxidizer. Perhaps for this reason the hair is not damaged.
This is probably the whole foundation that I use to grow healthy hair. Maybe I missed something, but you must ask questions and share your experience!
Read the same about my body care!
Shiny hair at home
Tip number 1. We all use special hair cosmetics for hair care. These are shampoos, conditioners, masks. So, many hair care specialists advise using all these products from the same cosmetic series. Since they are ideally combined with each other and fit together. For example, choose shampoo, balsam-rinse and mask from the series "Wella" for hair restoration and mirror shine.
Tip number 2. Having chosen any one cosmetic line for hair, do not stop your choice on it for too long. Since the hair can get used too quickly and strongly and then you will no longer feel the desired effect, which is guaranteed by the manufacturer of shampoo and masks.
Tip number 3. No matter how trite it may sound, try to use the hair dryer and ironing as little as possible. Spend on buying a hair brush with natural bristles, believe it is worth it.
Tip number 4. Use natural and cosmetic oils in hair care. According to the reviews of beauty bloggers, the best of them are: coconut oil, almond, palm, olive, peach, jojoba oil, castor and burdock. Try to apply oil mainly on the ends of the hair, but sometimes you can pamper the hair roots by spreading the oil over the entire length.
How to make hair shiny: hair masks
Today we have prepared for you several recipes for hair masks based on egg yolk and oils to make your hair shiny and smooth.
Recipe 1.
- chamomile flowers (suitable for pharmacy),
- castor oil and / or burdock,
- 2 yolks.
Fill the chamomile (3-4 tbsp.) With boiling water and leave for about an hour, then filter well. Separate the two yolks and add 1 tbsp. spoon of castor and / or burdock oil. Thoroughly mix the yolks and butter, and then add the resulting strained chamomile decoction (2-4 tablespoons, you can more, depending on the length of your hair). The rest of the decoction is used as a hair rinse. Apply the resulting mask on the roots, and then distribute over the entire length of the hair. You can do this with a brush for hair coloring. After we warm our hair with a plastic bag, and on top with a towel and wait about 1 hour. After this hour, wash off the mask with warm water using a shampoo. Rinse hair with chamomile solution.
Recipe 2.
- 3 tbsp. spoons of olive oil
- 10 drops of ylang-ylang essential oil (or any other),
- 1 yolk,
Mix all ingredients until smooth. You can add 1 teaspoon of brandy. Comb the hair along the entire length and apply a mask from the roots to the tips. Use fingertips to massage hair roots, put on a shower mask and a towel. Hold for about 1 hour.
Recipe 3.
- 2 tbsp. spoons sour cream,
- 1 egg yolk,
- 2 tbsp. spoons of honey
- olive oil,
- essential oil (your favorite).
Mix 2 tbsp. spoons of olive oil, sour cream, yolk and honey. Then add 5-6 drops of essential oil. Mix and heat in a water bath. Apply to hair, hold for 1 hour and wash off - as usual.
Recipe 4.
- Burr oil,
- essential oil of mandarin,
- juice of half a lemon.
Thoroughly mix all the ingredients: 3-4 tbsp. spoons of burdock oil, lemon juice and 5-6 drops of essential oil. Apply the mixture on the hair and hold for at least 30 minutes. Then wash off.
